Hayley Willis 1/31/25 Hayley Willis 1/31/25

Parenting from Trauma

Parenting from a place of unresolved trauma can shape how we connect, discipline, and respond to our children, often in ways we don’t even realize. Breaking the cycle requires self-awareness, healing, and intentionality to create a healthier emotional environment for both parent and child.

Hayley Willis 2/26/24 Hayley Willis 2/26/24

EMDR vs CBT: Understanding the Difference of Trauma Therapy Options in San Antonio

Choosing the right trauma therapist and approach when dealing with the effects of trauma can be difficult. Learn more about EDMR and CBT as effective treatments for trauma.

Hayley Willis 2/19/24 Hayley Willis 2/19/24

Therapy Options in San Antonio: Trauma Therapy vs. Regular Therapy

Understanding how to choose between therapists can be difficult. There are pros and cons to consider when thinking of whether you need a more generalized approach or if seeking a specific therapist for a specific concern is needed. Learn the difference between trauma therapy and regular therapy in this blog.

Hayley Willis 1/25/24 Hayley Willis 1/25/24

Trauma and Relationship Dynamics Through Trauma Therapy in San Antonio

Trauma can deeply impact relationships and impact how we form and maintain connections. When we heal from traumatic experiences, we can rebuild secure connections and form healthy relationship patterns with others.