Our team of counselors are passionate, eager, and equipped to support the mental health and wellness needs of our communities. We are highly skilled at providing psycho-educational information presentations, topical Q&As, workshops, and retreats that address a variety of wellness topics, including but not limited to the following:

Behavior Modification

"Burn Out" in Helping Professions

Conflict Resolution

Diversity, Equity, and Inclusion

Family System Dynamics: Parenting Skills and Strategies

Life Transitions

Marriage and Family

Mindfulness

Self-Care & Wellness

Stress and Anxiety Management

Trauma

Women’s Health and Wellness

Youth Empowerment

Events that may benefit from our expertise include wellness events, school meetings (PTA/PTSA), parenting groups, churches that focus on building and supporting healthy individuals, marriages, and families, book clubs, mental health organizations wishing to gain additional knowledge, and health providers with a desire to enhance their mental health awareness.