Cait Martinez, MS, LMFT-Associate

Individual and Couple’s Therapy in San Antonio

You look around and everything seems broken or merely hanging on by a thread. No matter what you try, it doesn’t seem to erase the emptiness and hopelessness you feel. Constantly fighting against the things weighing you down only leads to more devastation. You’re tired, and you’re losing hope.

Tension headaches, sadness that lingers with no invitation, and constant overwhelm have become the norm. Most days you can’t even figure out why you feel the way you feel. You just feel off and lost in this nightmare of day-to-day living. You struggle with feeling everything and nothing all at the same time. You’ve began to wonder how much longer you can go on like this, but the idea of true happiness seems so far from reach.

Merely surviving cannot be the best this life has to offer for you. You deserve to experience real, sustainable change. Change that makes you fall in love with life again.

As a Licensed Marriage and Family Therapist-Associate and Gottman trained couple’s therapy professional, supervised by Dr. Theresa Thomas, PhD, LMFT-S, AAMFT-AS, I help you navigate the challenges that life throws at you. Whether you are seeking therapy for yourself, your teen, or in need of support for your relationship, I can help.

I work with you to explore how your worldview affects the choices you make and how you live in connection with yourself and others. We will work on identifying unhealthy patterns and discuss how these patterns might be negatively affecting you, so you can achieve a happier, more fulfilling life. You’ll learn skills to cope with distressing or challenging situations, identify how to name and manage troubling emotions, replace irrational thoughts with realistic and empowering ones, and engage more positively with those around you.

Caitlin Martinez, MS, LMFT-Associate

LMFT-Associate # 204931

$125 Individual

$150 Marriage/Couple/Family Counseling Session

I accept the following insurance plans: Aetna and ChampVA. Services for couple’s therapy or marriage counseling are done on a private pay basis, unless working exclusively toward a medical necessity that meets diagnostic criteria.

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